More than one path leading to the same goal...

I am always impressed to discover converging views expressed by people who seemingly belong to different martial or physical culture disciplines. Check out the following excerpts from two books I am currently reading, Hidden In Plain Sight: Tracing the Roots of Ueshiba Morihei's Power by Ellis Amdur, and Free to Move by Scott Sonnon.

Amdur writes:
"For Ueshiba, however, 'kasutori' was not primarily for the purpose of martial prowess, as analogous training was for Daito-ryu practitioners, even though such martial effectiveness could still be developed. Practice is for the purpose of creating a body that is not only analogous to the enlightened spirit, but also a body that makes the elightened spirit possible".

The word "kasutori" in the above text, refers to the extraction of the pulp-like sediment that is a by-product of the production of Japanese alcohol. The claim here, in a few words, is that through the practice of the Aikido basic techniques, we remove the tension that lies our partner's joints as if it was residue.

Now, let's check what Sonnon says:
"I came to realize martial art is just a physical trick to convince the mind to adopt a higher vibratory frequency: to be more graceful and less disgraceful. The immediate and traumatic feedback of being hit, thrown, or joint-locked tells you precisely where you're holding tension. It shows you where your ego abides within you, when your mind should have no abiding place. Wherever you stop mentally, you amplify emotionally and brace physically".

To my knowledge, Scott Sonnon has not studied Aikido, and my guess is that Ellis Amdur, a respected scholar and instructor of classical and modern Japanese martial arts, knows little about the range-of-motion exercises that Sonnon describes in his book (actually the book is about way more than healthy joints, but you get my point). Could it then be possible that there are a number of universal laws which govern the relationship between our mind as a manifestation of our matter (body) and vice versa? And if these laws do exist (I strongly believe they do) wouldn't they be independent of the cultural context (Japanese martial arts, Russian system of health, Alexander technique, Feldenkrais method, you name it) they are expressed in? Just a little food for thought and maybe basis for constructive dialogue...

You can find out more about Ellis Amdur's Hidden in Plain Sight here.
For more info about Scott Sonnon's Free to Move click here.